5 Benefits of exercising outdoors — One Regular Guy Writing about Food, Exercise and Living Past 100

I wanted to reproduce this very simple infographic because I think it is accurate, helpful and meets my bias of not liking working out indoors at the health club. That doesn’t mean that you can’t do it and get worthwhile health benefits. I just really prefer doing it outdoors. Tony

via 5 Benefits of exercising outdoors — One Regular Guy Writing about Food, Exercise and Living Past 100

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